Womens Transformation BlogJoin me on a journey of personal transformation. Get in touch with your authentic self and watch as your life continues to get better and better! Recommended Free Online EventThe World Tapping Summit starts tomorrow, February 21, 2010. I highly recommend this free online event. EFT (Emotional Freedom Techniques) is something I use on an ongoing basis in my own life, with great results. I have become an affiliate for this event because I believe so strongly in the value of these techniques. The main event is 100% free to attend. You get to listen to 2 presentations each day for 10 days and you have a 24 hour period to listen to the calls. (You don't have to be there at an exact time)
This event has 20 free interviews with leaders from the EFT / Tapping world.
Everything is streamed through the web so there are no phone bills. They are able to present the program for free by offering an upgrade option for those that want to own the audio to the presentations, the transcripts and the workbook for the event. You can sign up for this free online event by clicking on the link below: http://www.tryitoneverything.com/cmd.php?Clk=3554936
Included in the program will be: Tapping into Abundance: Understanding What's Really Going on with The Law of Attraction and Healing Your Relationship with Money Using Meridian Tapping to Quickly Manage and Eliminate Pain From Trauma, Injury or Surgery Healing the Critical Internal Voice Unlocking Your Hidden Power: How Your Identity Shapes Your Reality Skyrocket Your Success by Overcoming The Most Common Business Fears Speaking Your Truth: Overcoming the Fear of Public Speaking Overcoming the Damaging Effects of Childhood TraumaHow to Use Tapping to Make the Law of Attraction Work for You Being the Change: Your Profound Impact on The World Meridian Tapping for Your Best Friend: Your Pet! Overcoming Limiting Beliefs Breaking the Chain of Addictions with Meridian Tapping Building Thriving and Loving Relationships with Meridian Tapping What your energy profile can teach you about being your true self Meridian Tapping for Cancer Support Freedom from Food! Releasing your cravings and compulsive eating habits to lose weight and feel great Discovering Your True Passion Using Tapping to Overcome Obstacles to Your Biggest Dreams When you sign up you'll also get five audios that you can immediately listen to or download with Jack Canfield, Joe Vitale, Bruce Lipton, Carol Look and Nick Ortner, each of them talking about EFT and Tapping in different ways. Again, it is 100% free to attend the online event and listen to all the calls during the 10 days ofthe event. If you want to own the calls and MP3's or have the CD's of the event, plus the transcripts and the workbook thereis a small charge for that, but it is completely optional. Check it out and see if it resonates with you. http://www.tryitoneverything.com/cmd.php?Clk=3554936 If you'd like to know more about what EFT and Tapping is all about, visit http://emofree.com/ Permalink -- click for full blog post "Recommended Free Online Event" resourcesThis powerful audio takes you on an inner journey where you reprogram your subconscious mind to release old pain, claim empowerment, and begin creating and attracting healthy love. Permalink -- click for full blog post "resources" The Women's Tansformation Show TranscriptsPuchase transcripts of The Women's Transformation Show episodes. Permalink -- click for full blog post "The Women's Tansformation Show Transcripts" Law Of Attraction BasicsLaw of Attraction basic principles to help you transform yourself and your life. Permalink -- click for full blog post " Law Of Attraction Basics" The Law of AttractionThe Law of Attraction forms the basis of a logical and complete system for conscously creating a life that beautifully expresses who you are and what you love. Permalink -- click for full blog post "The Law of Attraction" Create Your Own Personal RetreatsSelf-led personal retreats help to rejuvenate and re-balance body, mind, and spirit. Regular retreat time connects you to your inner wisdom and helps you gain clarity and peace. Permalink -- click for full blog post "Create Your Own Personal Retreats" people-pleasing - 7 ways to free yourself from the need for approvalpeople-pleasing Making Peace With Where You AreThere’s a great quote from psychologist Carl Rogers that perfectly sums up this week‘s theme: “The curious paradox is that when I accept myself as I am, then I can change.” Making peace with where you are means letting go of the struggle to avoid being where you are. The struggle is not only futile, it is counterproductive. When you cannot accept your life as it is right now, you pour your valuable energy into a pattern of resistance that actually serves to keep you stuck. But once you can accept your situation, whatever it is, you can begin to move forward. The Key Is In Your Expectation One of the reasons we resist the present is that we fear it will keep us from having what we want in the future. We feel that to accept where we are would mean resigning ourselves to an ongoing, unhappy situation. But the opposite is true. Only by accepting what is can you begin to change it. No Matter What The Current Situation Is, You Have The Power To Create A Life That’s Right For You When you are fighting against where you are, you are cutting yourself off from your own power to create. But once you fully accept where you are, “where you are” becomes a platform from which you can build. When your expectation is once again positive, new opportunities and choices become visible. Once you see your current situation as a stepping stone to positive change, then you will be able to access your own internal resources and begin to move forward in a whole new way. Life CoachingLife Coaching. Get the guidance you need to help you transform your specific issues in the private, convenient format of email. Permalink -- click for full blog post "Life Coaching" Connect to who you really are, and watch your life bloom.This site is here to show you how to create your life on purpose. You have within you everything you need to create a life that is the perfect expression of your beauty and your truth. Permalink -- click for full blog post "Connect to who you really are, and watch your life bloom." Releasing the PastThis week on my internet radio show (The Women’s Transformation Show at http://blogtalkradio.com/Kimberly-Wilborn)) we’ll be talking about releasing the past. In order to be balanced and free in the present, we need to free ourselves from ideas and beliefs we’ve outgrown and, even more importantly, make peace with our own personal histories. Releasing the past can take many forms such as releasing old relationships, releasing old vows, and releasing old dreams. We can be holding onto old goals, old guilts, and old self-images. There’s an easy way to tell if there’s something from your past that needs to be released: you have a negative feeling when you think of it. This week we’ll be focusing on making peace with your past, and telling a new story about your life. The things that cause us pain are the meanings we give to events, not the events themselves. Set an intention to find a truer, hope-filled meaning in the events of your past as we explore ways to set yourself free and move forward with clarity, peace, and passion. Feeling Overwhelmedfeeling overwhelmed Permalink -- click for full blog post "Feeling Overwhelmed" Women Feeling Overwhelmed - Are You Trying To Do Too Much?The state of feeling overwhelmed by things you have to do usually falls into one of two categories:
A) Other people are overloading your plate and you’re agreeing to it Either way it’s a boundary violation. Even if you’re doing it to yourself! Yes, yes, I hear you saying, “It’s not that I WANT to do all this by myself. I HAVE to do all this just to survive!” In order to find a way out of feeling overwhelmed, it’s important to consider that statement carefully. Is your sense of self-worth tied to how well you can fill other people’s requests? Are you afraid of admitting that you can’t do everything? Are you afraid of asking for support? What is it, exactly, that keeps you from seeking help and support? What keeps you from expecting support? Are you invalidating the internal sensor that tells you when you are trying to do too much? Everyone has natural boundaries, and when those boundaries are violated, we feel negative emotion. When you attempt to do too much, you always get internal signals that your boundaries have been violated. Unfortunately, most of us disregard our own boundaries because we don’t trust their wisdom. We attempt to find safety and security in our accomplishments, and we often feel bad about ourselves when we can't achieve our goals. But it’s only by following our own instincts and listening to our own deep wisdom that we find balance and a sense of being productive without feeling overwhelmed. Women Feeling Overwhelmed - How To Tune in To What is ImportantIt’s easy to feel overwhelmed when we’ve got too much too do, but we can also feel overwhelmed by not knowing what to do. It can feel as if we’re surrounded by tasks that are all clamoring for our attention, and we can end up feeling so paralyzed that sometimes we don’t do any of them. At times like that the answer is to get in touch with your core intentions. Regardless of how it may seem, all tasks are not vital, and the are not equally important. Once you tune in to your authentic self and get in touch with who you really are, it’s easy to see which projects are truly important and which are not. Push other people’s desires and expectations aside for a moment, and remind yourself of what you love. That feeling of love is lantern that will guide you on your path to creating a life that’s right for you. Getting in touch with your natural personal boundaries and you core intentions is the biggest key to personal empowerment and the end of feeling overwhelmed. Once you are in alignment with your own life-vision, you can easily cut a path through the jungle of options surrounding you. Creating a Personal Mission statement is a good place to start. Check out my previous blog post or the website to find out how to create your own Personal Mission Statement. personal mission statementA good personal mission statement helps you know who you truly are, and helps you live every day from your true, authentic self. It helps you to connect with your true values and it helps you create Permalink -- click for full blog post "personal mission statement" |